Niharikas Kurse
Traditionelles Hatha Yoga
Hier entsteht gerade etwas Neues. Bleib neugierig und schau bald wieder vorbei.
Niharikas Intention
Nurturing a foundational stability across every dimension of life through Yoga. Fostering a harmonious equilibrium that spans physical well-being, mental clarity, emotional strength, and spiritual fulfillment. As articulated in the yoga Sutras, "yogah chitta vritti nirodhah" – Yoga is the cessation of the disturbances of the mind, suggesting that Yoga introduces a tranquil state of mental stillness.
Niharikas Qualifikationen
B.Sc. in Biotechnology, RYT 200 and RYT 300 Hatha yoga teacher, certified pre-and post-natal Yoga teacher.
Niharikas Background
Niharika brings a wealth of qualifications to her teaching, including an international RYT 500 certification in Hatha Yoga, 85 hours of specialized training in prenatal and postnatal yoga, and a certification as a mat Pilates instructor. In addition, she has more than seven years of experience in fitness and yoga, having served as an anatomy and physiology instructor at a prestigious Yoga institute in India. In July 2022, Niharika moved to Hamburg, where she began teaching various styles of yoga in gyms and studios. Drawing from her solid foundation in Classical Hatha Yoga, she also specializes in a wide array of practices including Vinyasa flow, Yin Yoga, dynamic Hatha flow, Pranayama, Meditation, and Yoga Nidra. Her goal is to spread the traditional teachings of Yoga as broadly as possible, fostering deep spiritual conversations and connections with others.